Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Hockey Alberta Frisbee Workshops
For the second summer in a row, I ran a set of frisbee workshops during the Hockey Alberta player camps in Calgary, Alberta. Last year was with a younger group of kids and this summer was with a group of…
Travel Fatigue
Ever since I started playing ultimate frisbee in 2001, it’s not uncommon for me to take 5-10 trips out of the city every year with a handful of those trips to the USA. It was never a challenge for me…
High River Sunsations Disc Golf Workshop
A few weeks ago, I taught a group of kids from the High River Sunsations summer camp how to play frisbee and specifically, how to disc golf.
Why You Should Explore Frisbee With Juliana Korver
Juliana Kover, a 5-time Disc Golf World Champion and 3-time World Overall Champion, explains why she thinks there’s value in trying more than just one flying disc discipline. Although disc golf was her first love, her focus is now on…
Frisbee Info Session
Join Frisbee Rob Saturday, August 26 from 11am – 12pm at Queen Elizabeth School in Kensington, Calgary. Rob is going to explain the 10 disciplines as part of the sport of frisbee (flying disc) governed by the World Flying Disc…
Rob McLeod Wins 2 Gold Medals at World Frisbee Championships in England
Calgarian Rob McLeod won two gold medals at the WFDF World Overall Flying Disc Championships last week in Basingstoke, UK. He won Self Caught Flight and Distance. This is Rob’s 4th World SCF title in a row and his first World…
Live Curiously
When I asked my 88 year old grandma what was her secret to living such a long happy life, she told me to live curiously. She passed away two years ago but her words will stick with me forever.
The World Championships of Beach Ultimate
Last week, I had the opportunity to spend 9 days in the south of France for the WFDF 2017 World Championships of Beach Ultimate, on the beaches of Royan. It was my first time in France and it was incredible!…
The Future of the Sport of Flying Disc
There has been a lot of discussion recently surrounding the Olympic movement and what the chances are that ultimate will be included in 2024. The chances are very good. However, it all hinges on the frisbee community working together rather…
Noah Higgins Representing Canada at Junior World Championships
I’ve been spending the last two weeks in the maritimes speaking to kids and teaching frisbee in schools. I introduce and demonstrate Disc Golf, Ultimate, Guts, the Overall and Dog Disc. In addition, I’ve gotten to meet lots of disc…
Guinness World Record Holder Speaking at Schools in NB & NS
Students in schools across New Brunswick and Nova Scotia are in for a treat over the next two weeks when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee…
Guinness World Record Holder to Speak in Jasper
Students in Jasper, Alberta are in for a treat this week when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod, who is a motivational speaker and frisbee ambassador from Calgary. Rob will be speaking at Jasper…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?