Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
DDCPA Launches!
The DDCPA is a non-profit organizing body to help promote DDC. Board members include Hank Bass, Arthur Coddington, Jack Cooksey, Deiter Johansson, and Conrad Damon.
Frisbee Workshops in Northern BC, Canada
In late September, I traveled to Northern British Columbia to speak at 5 schools about physical literacy, learning from failure, and challenging the students to get Unplugg’d. I was also booked to run frisbee workshops at most 4 of the…
Plymouth School Students Unplug with Help From Frisbee Rob
Frisbees spun and wobbled on the fingers of dozens of excited students as they followed the directions of Frisbee Rob.
Guts World Championship to be Broadcast on ESPN3
For the first time ever, you can watch Guts Frisbee on ESPN3! WHEN: Sunday, September 2nd @ 4pm Eastern Standard Time (EST)
The 3 Disc Partner Throwing Challenge
This is a great drill/game to work on your quick release, catching, throwing, disc awareness, eye/hand coordination, and timing of your throwing & catching.
Ra’anana Park Frisbee Trick Shot Video
This trick shot video was filmed in Ra’anana Park, Israel featuring Yarden, Semo, and Avner on behalf of Fresh Ultimate.
Israeli Playground Frisbee Trick Shots
After a full day of running frisbee workshops, Itay and I filmed this trick shot video at a playground next to our last school of the day. Most of the trick shots took at least 5 attempts although the foot…
Woman’s Day Magazine July 2018
A few months ago, I was interviewed for a piece on tips to throw a frisbee for Woman’s Day Magazine. I was excited to see how it turned out and I must say that they did a great job with…
Day 1 – Israeli Frisbee Trip
My first morning in Israel was spent meeting some of the other coaches – Chechik, Tomer, Daniel, and Alon. They were running frisbee workshops for a kids summer camp so I just observed them to get an idea of the…
Frisbee Rob Heading to Israel to Work with Fresh Ultimate
Although it’s been in the planning stages for months, I can finally announce that I will be spending July in Israel & France working with Fresh Ultimate! I cannot wait to work with Yarden Borkow, growing the sport of frisbee (ultimate, disc…
Day 6 Update: 2018 US Open – Self Caught Flight, Accuracy, DDC, Freestyle, & Speed Flow Finals
The final day at the US Open was a full day of finals including Self Caught Flight (SCF), Double Disc Court (DDC), Accuracy, and Freestyle. I was in the SCF and Accuracy finals, with SCF being my favourite and strongest…
Day 5 Update: 2018 US Open – DDC, Self Caught Flight, & Freestyle
The 5th day of competition at the 2018 US Open Overall was a full one since we were forced to move Self Caught Flight to Friday after being rained out on Thursday. Self Caught Flight is my favourite event and…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?