Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Second Training Session for the Austin Texas Hero Cup
Had another great training session for the Austin Texas Hero Cup this coming weekend! Basically I throw as far as I can, a dog chases it and tries to catch it, and the longest catch wins. My goal is to…
First Training Session for the 2019 Austin Texas Hero Cup
The Hero Cup is a long-distance toss and catch canine disc competition where teams with the longest catches in “seeding rounds” qualify for spots in single-elimination “Hero Brackets” to compete for each division’s “Hero Cup” championship. I will be competing…
Health Forum Frisbee Keynote at McKenzie Highlands School
Honoured to have been invited to kick off the Health Forum at McKenzie Highlands School this morning! I spoke to around 700 students from Grade 4-9 about Physical Literacy, Resiliency, and Getting Unplugg’d, then did a frisbee demo, showing them…
Frisbee and Unplugging at Van Bien Elementary
I spent the morning speaking to 200 students from Kindergarten to Grade 7 about getting Unplugg’d and showed them what’s possible with frisbee!
Frisbee and Unplugging at Beaverly and Vanway Elementary
I spent my last day in Prince George yesterday speaking and teaching frisbee to more than 500 kids from Beaverly and Vanway Elementary and, thanks to my friend Suzy, ran a demo for the ultimate team at Duchess Park, showing…
Interview with Suzy Stever
I was fortunate to meet and interview Suzy Stever during my trip to Prince George, BC, Canada. Suzy was inducted into the Ultimate Newfoundland and Labrador Hall of Fame in 2018 and is a player, coach, and builder for more…
Guinness World Record Holder to Visit Schools in Prince George
“Frisbee Rob” McLeod will be spending the week in Prince George, challenging students to “Get Unplugg’d“, inspiring them to be their best self, and teaching them what’s possible with frisbee. Students at three schools in the School District No. 57…
Pink Shirt Day 2019 Frisbee Trickshot
I spent 2 days at Terry Fox School in Calgary speaking about kindness and teaching frisbee. The first day was Pink Shirt Day 2019. Pink Shirt Day was originally created to bring awareness to bullying. It has since shifted to…
Frisbee at Beddington Heights Elementary
Thanks to the generous sponsorship of Bucars RV in Calgary, I was able to teach frisbee to more than 450 kids from Kindergarten to Grade 6 at Beddington Heights School and challenged them to get Unplugg’d. Bucars also gave the…
Frisbee Workshops at Nakoda Elementary School
Thanks Aimee and Walter for having me in to speak to your students about getting Unplugg’d and teaching them what’s possible with frisbee. It was great learning a bit of your history as well and getting to inspire your students to move…
Frisbee Rob’s Cross Canada Unplugg’d Tour Summary
After more than 2 months on the road, I returned home to Calgary last week, and have been doing a lot of reflecting the last few days. I left Calgary on Monday, December 3 and returned home Wednesday, February 13…
Throw Run Catch – A Flying Disc Program for Kids
Throw Run Catch (TRC) is a program created by Rob McLeod and Jim Gerencser that introduces the flying disc to kids by teaching the three Fundamental Movement Skills (FMS) through games that are fun, active, and progressive. The three Fundamental…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?