Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Frisbee on Ice at the Grafton Cove in New Brunswick
Got out for another frisbee on ice training session on the St John River, at the cove in Grafton, New Brunswick.
Frisbee and Unplugging at Enfield District School
Finished off the school year with a presentation and frisbee demo at Enfield District School this afternoon. The kids were absolutely wired and ready for the Christmas break so although the presentation required a lot of patience, the frisbee demo…
Getting Kids Unplugg’d in Saint John, New Brunswick
Due to a snow day on Tuesday, I ended up spending Wednesday at two schools in Saint John, NB – Saint Rose in the morning and Loch Lomond in the afternoon. Saint Rose had me in for a full school…
Interview with Jose Vivar – Executive Director of 25/7 Fitness
While in Ontario, I was fortunate enough to meet Jose Vivar, the Executive Director of 25/7 Fitness Initiatives, a fitness movement with locations in Toronto, Barrie, and Sudbury. Jose, a former drug kingpin as a teenager, spent several years in…
Getting Unplugg’d with Frisbee at Levack School
My last stop in the Rainbow School district was at Levack School, a rural school 45 minutes north of Sudbury with about 130 students from Kindergarten to Grade 8. Since it was a Friday, I challenged the entire school to…
Frisbee Rob Approved for 6 WFDF World Records
Rob “Frisbee Rob” McLeod was officially approved for 6 WFDF World Records for Self Caught Flight on Ice Skates. Rob attempted these records in March 2018 and was required to submit all documentation including videos, witness statements, and the officially…
AB Ellis Students Get Unplugg’d
Today, I spoke to 300+ Kindergarten to Grade 8 kids about learning from failure, trying new things, and getting Unplugg’d. Huge thanks to Michael and his staff for making it all possible! I finished off the assembly with a frisbee demo,…
Frisbee and Unplugging at S. Geiger Public School
I spent the morning speaking and teaching frisbee to more than 100 students from Grade 1-8 at S. Geiger Public School. They learned how to air brush, play disc golf, throw a backhand, and got to see what’s possible with…
Guinness World Record Holder to Visit Schools in Northern Ontario
“Frisbee Rob” McLeod is spending the next two months driving across Canada, challenging students to “Get Unplugg’d“, inspiring them to be their best self, and teaching them what’s possible with frisbee. Students at three schools in the Rainbow Schools Division are…
Frisbee and Unplugging at Blaine Lake Composite School
Rob spent the day teaching frisbee to 100+ kids from Kindergarten to Grade 10, and challenged to go the entire weekend without screens! The kids had a lot of fun, and their favourite games were Battle Royale, Maximum Distance, and…
Frisbee Workshops at Cando Community School
Students at Cando Community School spent the afternoon learning all about frisbee and were challenged by Frisbee Rob to spend less time in front of a screen. Rob worked with students from Grades 1 – 10, and given that the…
Norman Carter Students Get Unplugg’d
More than 130 students at Norman Carter School spent the day getting Unplugg’d, learning all about frisbee, and getting lots of exercise. They had a visit from Frisbee Rob, who challenged them to spend less time in front of a…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?