Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Frisbee Champion Rob McLeod on CBC Radio’s The Homestretch
Most of us have played frisbee at some point in our lives. Whether it’s on a beach, with a team doing ultimate, or just tossing it to a dog. But frisbee can be a solo sport. Nobody knows this better…
Freestyle Frisbee Musical Debuts in Toronto
A few months ago I received an email from Ellen Denny, an actress, writer, and director from Toronto, Canada. She was reaching out to get some more information on the sport of frisbee, in particular the sport of Freestyle Frisbee.…
Frisbee Rob Wins 5th Consecutive World Championship in Self Caught Flight
During the 2019 World Overall Flying Disc Championships, I repeated as Self Caught Flight World Champion for the 5th consecutive time! This is my favourite disc sport, and the one that best represents the essence of frisbee – throwing, running, and…
Frisbee and Unplugging at St. Joseph School
Feels good being back in schools after having the summer off! This morning, I taught kids from Grade 7-9 what’s possible with frisbee, talked about kindness, learning from failure, and challenged them to get Unplugg’d. Thanks Darren for having me in!
Frisbee Rob Will Represent Canada at World Overall Flying Disc Championships
“Frisbee Rob” McLeod will be the lone Canadian competing in the upcoming 2019 WFDF World Overall Flying Disc Championships from July 8-13 in Richmond, Virginia. This is his 5th World Overall Championship since he first started competing 8 years ago (2011,…
Sports Day Frisbee at Varsity Acres Elementary School
Last Friday, I was invited to be a part of Sports Day at Varsity Acres. I had already spent 2 days teaching students what’s possible with frisbee so Friday was more opportunity for them to learn and develop some of…
Frisbee and Unplugging at Varsity Acres Elementary School
Last week, I spent 2 days speaking and teaching frisbee to more than 550 students from Kindergarten to Grade 6 about physical literacy, learning from failure, getting Unplugg’d, and what is possible with frisbee. They learned all about throwing &…
Frisbee Skip Trickshot for 450+ Kids at Varsity Acres School
Nothing better than making a shot you weren’t sure you would make in front of 450+ kids! Check out this forehand skip shot into the basketball net! I’ve found this to be the perfect way to reinfornce my message of…
Frisbee and Unplugging at Prince Charles Elementary
Returned to Prince Charles Elementary for the first time since 2016 and it was great to be back! I spoke to more than 200 students from Grade 2-5 about kindness, physical literacy, learning from failure, and getting Unplugg’d and also…
Frisbee and Unplugging at Annunciation Catholic Elementary
Kicked off the week speaking to 300+ kids from Kindergarten to Grade 6 about never giving up, kindness, and getting Unplugg’d! Every student also took a workshop with me where they learned what’s possible with frisbee including throwing & catching,…
Frisbee and Unplugging at O’Connell Drive Elementary
On my final day in Nova Scotia before heading back out west, I spent the day at O’Connell Drive Elementary speaking to more than 300 kids from Primary to Grade 6 about physical literacy, kindness, learning from failure, and getting…
Frisbee and Unplugging at Atlantic View
Today I spoke to 140+ kids from Primary to Grade 6 about physical literacy, learning from failure, kindness, and getting Unplugg’d. I then taught all the students what’s possible with frisbee including throwing & catching, disc golf, freestyle, and making…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?