Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts

Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.

Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.

7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts

Youth Zone After School Frisbee Workshop in Woodstock, NB
I spent some time with kids from Grade 6-9 during the AYR Motor Centre Youth Zone After-School Drop-In program teaching them what’s possible with frisbee. They learned all about throwing & catching, disc golf, freestyle, creating throws, and inventing games.…

Frisbee and Unplugging at École Mer et Monde
I spent the afternoon speaking to 250 kids from Grade Primary to Grade 7 about physical literacy, resiliency, kindness, getting unplugg’d, and frisbee. I taught them the basics of throwing & catching, showed them what’s possible with frisbee, and taught…

Frisbee and Unplugging at Basinview Drive Community School
I spent the morning speaking and teaching frisbee to 250 students from Grade 3-5. They learned all about physical literacy, resiliency, kindness, and getting unplugg’d. I also taught them the basics of throwing and catching, and showed them what’s possible…

The Importance of Physical Literacy with Lyndsay Doyle
I had a great conversation with Lyndsay Doyle about Physical Literacy – the importance, challenges, and outcomes that come from making physical literacy a focus in the work that we do with kids. Lyndsay is the creator of the #SuperRoleModels campaign through Lyndsay Doyle Photography so…

Frisbee and Unplugging at Clark’s Harbour Elementary School
I spent the day speaking and teaching frisbee to 175 kids from Grade Primary to Grade 6, including messages about physical literacy, resiliency, kindness, and unplugging. I also showed them and taught them what’s possible with frisbee including throwing &…

Frisbee and Unplugging at Allandale Heights Public School
I spent the afternoon speaking to 330 students from Kindergarten to Grade 8 about physical literacy, resiliency, kindness, and getting unplugg’d. I showed them what’s possible with frisbee including throwing & catching, disc golf, ultimate, freestyle, creating throws, and inventing…

Frisbee and Unplugging at Sunnybrae Public School
I spent the morning speaking to 380 students from Kindergarten – Grade 8 about physical literacy, resiliency, kindness, and getting unplugg’d. I also showed them what’s possible with frisbee including throwing & catching, ultimate, disc golf, freestyle, inventing throws, and…

Rock 95 Barrie Radio Interview
Frisbee Rob is a motivational speaker and Frisbee ambassador who’s travelling across Canada visiting schools with one goal in mind: getting kids off their screens. He has six Guinness World Records and 13 World Championships under his belt and wants to…

Frisbee Durability Test at Rock95 in Barrie, Ontario
Here’s a sneak peek at some of the shenanigans that went down during my interview on the Rock 95 radio show with Craig and Cat. I love doing radio shows so stay tuned for the full interview which I’ll be sharing soon!

Frisbee and Unplugging at Minesing Central Public School
I spent two days speaking and teaching frisbee to more than 500 students from Kindergarten to Grade 8 including messages about physical literacy, resiliency, kindness, and getting unplugg’d. They learned what’s possible with frisbee including throwing & catching, disc golf,…

World Record Holder to Speak about Kindness, Frisbee, & Unplugging in Barrie, Ontario
Students at three schools in the Simcoe County District School Board, which includes Barrie, Ontario and surrounding area, are in for a treat this week when they receive a visit from 6-time Guinness World Record holder Rob “Frisbee Rob” McLeod,…

Frisbee and Unplugging at Alexander School
I spent the day speaking and teaching frisbee to 130 kids from Kindergarten to Grade 8, challenging them to get unplugg’d, encouraging them to not give up, and showing them what’s possible with frisbee. They learned all about throwing &…

From “I can’t do this”…to “watch me try.”
Ready to create that moment?
