Let the Wind Guide You
Stories from the road, the gym floor, and the moments that didn’t go as planned.
Here you’ll find the real stories behind the throws – the headwinds that slowed me down, the tailwinds that carried me farther than expected, and the lessons hiding inside every miss, mistake, and breakthrough. From school gyms to world-record attempts, this is where I share what’s working, what’s not, and what I’m learning as I live out the idea that momentum is built one effort at a time.
If you’re looking for perfect, this page isn’t for you. If you’re looking for progress – welcome.
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc - growing up as a multi-sport athlete.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it's the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Jack Canfield’s Success Formula with Alvin Law
Alvin Law is a motivational speaker and has spoken to more than 2 million people since he first started in 1981. Alvin believes the key to success is having a positive attitude and that no matter what we face in…
Playing Frisbee with Kids from the Afterschool Skiddle Club
I spent the afternoon playing frisbee with kids from the Afterschool Skiddle Club at the AYR Motor Centre in my hometown. I had so much fun teaching them what’s possible with frisbee including disc golf, freestyle, inventing throws, and creating…
Youth Zone After School Frisbee Workshop in Woodstock, NB
I spent some time with kids from Grade 6-9 during the AYR Motor Centre Youth Zone After-School Drop-In program teaching them what’s possible with frisbee. They learned all about throwing & catching, disc golf, freestyle, creating throws, and inventing games.…
Frisbee and Unplugging at École Mer et Monde
I spent the afternoon speaking to 250 kids from Grade Primary to Grade 7 about physical literacy, resiliency, kindness, getting unplugg’d, and frisbee. I taught them the basics of throwing & catching, showed them what’s possible with frisbee, and taught…
Frisbee and Unplugging at Basinview Drive Community School
I spent the morning speaking and teaching frisbee to 250 students from Grade 3-5. They learned all about physical literacy, resiliency, kindness, and getting unplugg’d. I also taught them the basics of throwing and catching, and showed them what’s possible…
The Importance of Physical Literacy with Lyndsay Doyle
I had a great conversation with Lyndsay Doyle about Physical Literacy – the importance, challenges, and outcomes that come from making physical literacy a focus in the work that we do with kids. Lyndsay is the creator of the #SuperRoleModels campaign through Lyndsay Doyle Photography so…
Frisbee and Unplugging at Clark’s Harbour Elementary School
I spent the day speaking and teaching frisbee to 175 kids from Grade Primary to Grade 6, including messages about physical literacy, resiliency, kindness, and unplugging. I also showed them and taught them what’s possible with frisbee including throwing &…
Frisbee and Unplugging at Allandale Heights Public School
I spent the afternoon speaking to 330 students from Kindergarten to Grade 8 about physical literacy, resiliency, kindness, and getting unplugg’d. I showed them what’s possible with frisbee including throwing & catching, disc golf, ultimate, freestyle, creating throws, and inventing…
Frisbee and Unplugging at Sunnybrae Public School
I spent the morning speaking to 380 students from Kindergarten – Grade 8 about physical literacy, resiliency, kindness, and getting unplugg’d. I also showed them what’s possible with frisbee including throwing & catching, ultimate, disc golf, freestyle, inventing throws, and…
Rock 95 Barrie Radio Interview
Frisbee Rob is a motivational speaker and Frisbee ambassador who’s travelling across Canada visiting schools with one goal in mind: getting kids off their screens. He has six Guinness World Records and 13 World Championships under his belt and wants to…
Frisbee Durability Test at Rock95 in Barrie, Ontario
Here’s a sneak peek at some of the shenanigans that went down during my interview on the Rock 95 radio show with Craig and Cat. I love doing radio shows so stay tuned for the full interview which I’ll be sharing soon!
Frisbee and Unplugging at Minesing Central Public School
I spent two days speaking and teaching frisbee to more than 500 students from Kindergarten to Grade 8 including messages about physical literacy, resiliency, kindness, and getting unplugg’d. They learned what’s possible with frisbee including throwing & catching, disc golf,…
From “I can’t do this”…to “watch me try.”
Ready to create that moment?