Physical Literacy Through Frisbee
Much of my skill in frisbee was developed before I ever threw my first disc – growing up as a multi-sport athlete.
Adventures, Frisbee, and Failing Forward
Featured Posts
Frisbee Rob and Sailor Halftime Show
Frisbee Rob and Sailor broke the record for the Longest Catch at a Live Sporting Event when they had a 109 yard throw & catch at the Stamps halftime show.
7 Reasons Disc Golf is Better Than (Ball) Golf
I love golf. Which by extension means I love disc golf too because in many ways it’s the same sport, but instead of hitting a ball into a hole, you throw a disc into a basket.
Latest Posts
Disc Golf Basket Bleacher Throw-In
This is the Disc Golf Basket Bleacher Throw-In. Not only is this my favourite one, but it also took the most attempts.
Time vs Energy
Too often we are focused on how much time we spend with people or on work or doing something we love, but to flip it and instead focus on the…
What is Your Favourite Disc?
You can only throw ONE disc for the rest of your life. I’d choose an Innova Discs DX Condor (138 grams), a Hero Disc USA Xtra 235 Distance, or a…
Disc Golf Basket Skip Shot on Ice Skates
This is the Disc Golf Basket Skip Shot on Ice Skates. Skipping a disc is easily done by using a hyzer release angle (point the edge of the disc opposite…
Nuun Team Elite Ambassador Announcement
I'm extremely honoured to have been selected to join the Nuun Hydration Elite team!
New U6 Boys MTA World Record
William Sterrett broke the U6 Boys MTA World Record when he threw a disc and caught it 2.97 seconds on Dec 31, 2020.
Three Blind Mice Disc Golf Course Review
Three Blind Mice is a fun and challenging 18 hole disc golf course located in the open pine forest above the vineyards and orchards north of Penticton.
World Champion Scott Zimmerman and Frisbee Legend Dan Roddick
Dan "Stork" Roddick dazzles with many fascinating stories: how to win a car in disc golf, the intricate challenges of game design, and the amazing origins of the beloved North…
TRC Self Catch on Ice Skates in a Hockey Rink
Last Christmas, I filmed a Frisbee on Ice Trick Shot video. This is called TRC on Ice Skates. TRC, or Throw Run Catch, is when I throw, skate, and catch…
Young Disc-Coverers: A Frisbee Q&A with Kids
Do You Need Big Muscles to Throw a Frisbee Far?
The short answer is: no, you don’t need big muscles to throw a frisbee far.
How does the wind affect how a frisbee flies?
The wind is the single biggest factor in affecting how a frisbee flies. Understanding the affect wind has will help you be more confident and have more fun when throwing and catching.
Young Disc-Coverers: A Frisbee Q&A with Kids
Inspired by all of the great questions from kids over the years, I’m going to be creating a series titled: “Young Disc-Coverers: A Frisbee Q&A with Kids”.
Why Do You Love Frisbee?
Of all the questions I get asked, why do I love frisbee is the one that comes up the most.
The Frisbee Chronicles
The Clash of Minds: Frisbee Rob vs. Neil deGrasse Tyson
Frisbee Rob is stepping out of his comfort zone, embarking on a journey to challenge none other than the renowned astrophysicist, Neil deGrasse Tyson!
The Cosmic Clash between Frisbee Rob and Johannes Kepler
Frisbee Rob takes on Johannes Kepler in an epic battle of wits and wisdom, challenging Kepler’s legendary theories on planetary motion!
Frisbee Rob vs The Helix Enigma
Will Rob’s frisbee precision outdo Franklin’s scientific precision? Or will Franklin’s DNA discovery outsmart Rob’s frisbee tricks?
The Celestial Duel: Frisbee Rob vs. Cecilia Payne
Will Rob’s finesse with a frisbee outshine Cecilia’s celestial knowledge? Or will the cosmos prove to be a tougher opponent than any Frisbee Champion?
The Unexpected Battle between Frisbee Rob and Bill Nye the Science Guy
In a thrilling encounter that fuses the worlds of science and sports, our very own Frisbee Rob takes on the legendary Bill Nye the Science Guy.
Aerodynamics of Artistry: Leonardo da Vinci Meets Frisbee Rob
In an extraordinary twist of fate, Frisbee Rob, armed with nothing but his trusty frisbee, embarks on a journey back in time to challenge the legendary Leonardo da Vinci!
Bridging the Gap: Archimedes and Frisbee Rob’s Quest for Knowledge
Get ready for an epic clash of wits and skills as Frisbee Rob takes on the legendary Archimedes in a battle of scientific marvels!
Frisbee Rob’s Journey through Aquinas’ Mind
Rob, with his frisbee in hand, challenges Aquinas’ profound theories on God’s existence, natural law, the harmony of faith & reason, Summa Theologica, and the Doctrine of Analogy.
Voltage and Velocity: Frisbee Rob’s Electrifying Challenge to Tesla
Imagine a world where the past meets the present in the most electrifying way! This isn’t just any story—it’s an epic showdown between the agility of Frisbee Rob and the genius of Nikola Tesla!